About me: I run.
5k PR-23:45 (8/07)
1/2 Marathon PR-1:46:49 (9/07)
Marathon PR-3:48:22 (4/07)
8k PR-57:33 (That was with a pulled hip flexor 4/2000)
Oh yeah...
Guys, sometimes it looks like I am online all day. I have a bad habit of logging on and then walking away from the computer. If you message me and don't get a reply right away, it does not mean that I do not care. It might mean that I am out getting groceries.
"Don't worry about people who are ahead of you or behind you. Your concentration has to be on what you're doing. Once you lose that concentration, that's when things go away." Walter Payton